Starbucks Pumpkin Spice Latte
The Pumpkin Spice Latte (commonly known as the PSL) is one of Starbucks’ most beloved seasonal drinks. Made with a combination of espresso, steamed milk, pumpkin spice sauce (which includes real pumpkin), and topped with whipped cream and pumpkin spice topping, it’s the perfect autumn treat. Available hot, iced, or blended as a Frappuccino.
Starbucks Pumpkin Spice Latte
Ingredients
Nutrition
MILK, PUMPKIN SPICE SAUCE [SUGAR, CONDENSED SKIM MILK, PUMPKIN PUREE, CONTAINS 2% OR LESS OF FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ANNATTO, SALT, POTASSIUM SORBATE], BREWED ESPRESSO, WHIPPED CREAM [CREAM (CREAM, MONO AND DIGLYCERIDES, CARAGEENAN), VANILLA SYRUP (SUGAR, WATER, NATURAL FLAVORS, POTASSIUM SORBATE, CITRIC ACID)], PUMPKIN SPICE TOPPING [CINNAMON, GINGER, NUTMEG, CLOVE, SULFITING AGENTS]
• Calories: 390 kcal
• Total Fat: 14 g
• Saturated Fat: 8 g
• Trans Fat: 0.5 g
• Cholesterol: 50 mg
• Sodium: 240 mg
• Total Carbohydrates: 52 g
• Dietary Fiber: 0 g
• Sugars: 50 g
• Protein: 14 g
• Caffeine: 150 mg
Customizable Options
Alternative Milk Options
1. Size Options:
• Tall (12 oz): 150 kcal
• Grande (16 oz): 190 kcal
• Venti (20 oz): 250 kcal
2. Flavored Syrups (each pump adds about 20 calories):
• Vanilla, Hazelnut, Caramel, etc.
3. Toppings:
• Whipped cream (adds fat and calories)
• Additional foam
• Spices (cinnamon, nutmeg)
Final Word
Whether you’re looking for a creamy indulgence or a lower-calorie alternative, Starbucks lattes offer plenty of options to suit your taste and nutritional preferences. Swap out milk types, adjust sizes, and add flavors to create your perfect latte.
This format offers an easy-to-understand breakdown of the Starbucks latte, with customizable options for users interested in calorie counting or specific dietary preferences.