Egg, Pesto & Mozzarella Sandwich
The Egg, Pesto & Mozzarella Sandwich is a savory and flavorful breakfast option that combines a cage-free scrambled egg with creamy mozzarella cheese and vibrant basil pesto, all served on toasted artisan bread. The combination of rich cheese, herby pesto, and fluffy egg creates a satisfying sandwich that’s both hearty and delicious. This vegetarian-friendly sandwich is perfect for those seeking a quick, protein-packed breakfast with a gourmet twist.
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Ingredients
Nutrition
CHEDDAR AND ONION BIALY [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), ONIONS, SUNFLOWER AND/OR SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, WHEAT FLOUR, CULTURED WHEAT FLOUR, LACTIC ACID, ASCORBIC ACID, MICROBIAL ENZYMES], EGG FRITTATA PATTY [EGGS, YOGURT (PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, MICROBIAL ENZYMES, CHEESE CULTURE), MONTEREY JACK CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: UNMODIFIED CORN STARCH, MIRIN (RICE WINE), NATURAL GINGER FLAVOR, GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SOY TYPE FLAVOR (HYDROLIZED PROTEIN, YEAST EXTRACT, MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVOR), GARLIC, SALT, RICE VINEGAR, XANTHAN GUM, CITRIC ACID], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], KALE PESTO [KALE, VEGETABLE OIL BLEND (CANOLA OIL, OLIVE OIL), BASIL, PARSLEY, GARLIC, LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, CITRIC ACID, ASCORBIC ACID]
Calories 390
Calories from Fat 140
Total Fat 16 g 21%
Saturated Fat 6 g 3 0%
Trans Fat 0 g
Cholesterol 175 mg 58%
Sodium 790 mg 34%
Total Carbohydrates 36 g 13%
Dietary Fiber 2 g 7%
Sugars 1 g
Protein 21 g
Final Word
The Egg, Pesto & Mozzarella Sandwich is an excellent choice for anyone looking for a filling, flavorful breakfast. The creamy mozzarella and fresh basil pesto elevate the traditional egg sandwich, offering a gourmet twist on a classic. With a balanced amount of protein and carbohydrates, it’s perfect for starting your day with energy and satisfaction.
• Calories: The sandwich contains 390 calories, with a balance of carbs, fats, and protein to provide sustained energy.
• Fats: It contains 18g of total fat, with 8g coming from saturated fat, mostly from the mozzarella cheese and pesto.
• Protein: With 19g of protein, this sandwich provides a good amount of protein to keep you feeling full throughout the morning.
• Sodium: At 680mg, this sandwich has a moderate amount of sodium, which comes from the cheese and pesto.
• Carbohydrates: The sandwich has 33g of carbs, with a small amount of fiber (1g) and sugars (2g) mainly from the bread.